Daughters of the West: A Pathway to Wellness

The Western Bulldogs Community Foundation in partnership with Brimbank City Council is excited to bring Daughters of the West back for another season!

The free health and wellbeing initiative designed for women aged 18 and over offers a unique blend of education, social connection and physical activity. We believe that every individual can have an impact that inspires those around them but first, they need the opportunity to achieve their best self – you can’t pour from an empty cup!

Program Highlights:

  • Free of Charge: The program is completely free, making it accessible to everyone.
  • Suited for All: Whether you’re just starting your health journey or looking to maintain a healthy lifestyle, Daughters of the West is designed for participants of all backgrounds and abilities.
  • Expert-Led Sessions: Engage with local health experts covering nutrition, mental fitness, and more.
  • Community Connection: Build lasting connections with others in your community through group activities and discussions.
  • Active Living: Enjoy exercise sessions suited to your individual abilities.
  • Ready to Join?

Register now at: https://www.westernbulldogs.com.au/news/1559694/dotw-2024-registrations

Take the first step towards a healthier and more connected you!

Daughters of the West is run in partnership with WorkSafe Victoria, cohealth, the Victorian State Government.


Related Posts

Copyright © Brimbank City Council

Brimbank City Council acknowledges the Traditional Custodians of this land, the Wurundjeri People, and pays our respects to Elders past and present.